Steamed Kabocha squash

Steamed Kabocha squash

Oct 20, 2025Membership TUCG

Kabocha squash, also known as Japanese pumpkin, is naturally sweet, nutty, and packed with nutrients like beta-carotene and fiber. Steaming it is one of the easiest ways to enjoy its flavour and velvety texture without overpowering it. This simple preparation makes a perfect side dish or a healthy snack on its own.

Ingredients:

  • 1 Kabocha squash 
  • Salt 

Instructions:

  1. Carefully cut the kabocha squash in half and scoop out the seeds with a spoon. You can peel the skin if you prefer, but it’s edible and softens nicely when steamed. 
  2. Slice the squash into evenly sized wedges or chunks—about 1 to 2 inches 
  3. Fill a pot with about an inch of water and place a steamer basket inside. Bring the water to a boil, then add the squash pieces to the basket. Cover with a lid.
  4. Steam the squash for 15–20 minutes, or until the flesh is fork-tender. Time may vary depending on the size of your pieces.
  5. Sprinkle with a pinch of salt if desired, or enjoy as-is. 

Tip: Steamed kabocha is also great with a drizzle of soy sauce, a pat of butter, or a dusting of cinnamon for a sweet twist.

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